Tasia DellisFollow Yogi Ballito, Dolphin Coast, KwaZulu-Natal, South Africa I started my yoga journey in Cape Town, in 2011 and was instantaneously hooked. I began to experience the powerful healing (emotional and physical) benefits of yoga by integrating mindful movement, deep breathing and meditation. This transformation left me inspired to share the gift of yoga with others. I completed my 200hr Teacher Training Course at Devahiti Yoga with Cheryl Lancellas (Accredited with Yoga Alliance UK) in Ballito. I offer the following type of classes: Private yoga classes Small group classes Kiddies yoga Teens yoga Hot Vinyasa I believe and encourage a mindful practice, the mind-body connection teaches us how to live a full, healthy, and happy life on AND off the yoga mat. I would like to encourage students to play with their edge while providing a safe, encouraging, and non-judgmental environment where each individual can find their bliss.
SpecialtiesHot/Heated, Prenatal, Family, Strength Training Yoga
Available ForRetreats, Events, Private Lessons, Workshops
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